Educational videos on injury prevention, the latest therapy techniques, as well as work & recreational tips and advice for staying healthy.
ICBC Active Rehab Program
Lower Extremity Relief from Sitting at a Computer Workstation
Upper Body Relief from Sitting at a Computer Workstation
Chiropractic Care and Pregnancy
Basic Stretches for Walkers – a MUST!
Fundamental Stretches for New Runners
This is what Sports Massage looks like!
SECRETS to becoming Pain Free!
Health Tip: wearing a scarf to decrease neck pain.